Posts tagged control
Letting Go of Control

My mom and I often say that we would rather skip over the month of February because it is the anniversary of the pain that we experienced by saying goodbye to a loved one...a dad and a husband.  This past February was no exception, and it was the fifth anniversary of my father’s death.

When pain strikes, why is our initial response to run from it?

We run

In college, I learned about the 5 stages of bereavement that individuals experience when faced with trials. 

First- Denial
Second- Anger
Third- Bargaining
Fourth- Depression
Fifth- Acceptance 

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